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This is the NSWO Exit Test calculator.

A lower score is better.

For SO Candidates:

Score = [(Run(sec)+Swim(sec))/2 ]-Push Ups-Sit Ups - (6X Pull Ups)

For SB Candidates:

Score = [(Run(sec)X 4/3+Swim(sec))/2 ]-Push Ups-Sit Ups - (6X Pull Ups)

*SB candidates run a 3 mile, wheres as SO candidates run a 4 mile, so SB run times are projected up by a factor of 4/3.

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